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	<title>Woman, Beauty, Fashion, Jewelry &#187; Blemishes</title>
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	<description>Let&#039;s talk about woman, beauty, fashion and jewelry...</description>
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		<title>Tips for Maintaining Leather Shoes</title>
		<link>http://www.caha-austin.org/tips-for-maintaining-leather-shoes.html</link>
		<comments>http://www.caha-austin.org/tips-for-maintaining-leather-shoes.html#comments</comments>
		<pubDate>Mon, 11 Jan 2010 12:44:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Shoes]]></category>
		<category><![CDATA[Apparel]]></category>
		<category><![CDATA[Automotive Supplies]]></category>
		<category><![CDATA[Blemishes]]></category>
		<category><![CDATA[Camouflage]]></category>
		<category><![CDATA[Cleaning Products]]></category>
		<category><![CDATA[Correct Shape]]></category>
		<category><![CDATA[Gum]]></category>
		<category><![CDATA[Leather Footwear]]></category>
		<category><![CDATA[Leather Shoes]]></category>
		<category><![CDATA[Mathematical Impossibility]]></category>
		<category><![CDATA[Men's Shoes]]></category>
		<category><![CDATA[Mink Oil]]></category>
		<category><![CDATA[Naot Shoes]]></category>
		<category><![CDATA[Oil And Grease]]></category>
		<category><![CDATA[Quality Leather]]></category>
		<category><![CDATA[Quality Pair]]></category>
		<category><![CDATA[Quality Shoes]]></category>
		<category><![CDATA[Saddle Soap]]></category>
		<category><![CDATA[Scratches]]></category>
		<category><![CDATA[Shoe Care Products]]></category>
		<category><![CDATA[Shoe Tree]]></category>
		<category><![CDATA[Soaks]]></category>
		<category><![CDATA[Those Shoes]]></category>
		<category><![CDATA[Two Pairs]]></category>
		<category><![CDATA[Women's Shoes]]></category>

		<guid isPermaLink="false">http://www.caha-austin.org/?p=19</guid>
		<description><![CDATA[One of the best investments you can make is on quality leather shoes. The only catch is that you must take care of those shoes religiously. A quality pair of shoes will last you a lifetime with proper care and maintenance. Also, the products you use on your leather footwear do not have to cost [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">One of the best investments you can make is on quality leather shoes. The only catch is that you must take care of those shoes religiously. A quality pair of shoes will last you a lifetime with proper care and maintenance. Also, the products you use on your leather footwear do not have to cost more than the price of the shoes. There are a number of tips to help you maintain those leather shoes so they will not only last longer, but will maintain a great look.</p>
<p>The first thing to remember is that two pairs of good quality leather shoes will last more than twice as long as one pair. This mathematical impossibility is nonetheless true, because by purchasing two pair of leather shoes, you can wear one pair every other day and allow the shoes to dry on a cedar shoe tree to absorb the moisture from your skin and from the leather while still holding the shoe in the correct shape. In this case, 1 + 1 = 3.</p>
<p>Cleaning your leather shoes is largely a matter of daily care and daily attention to any blemishes. Using all natural shoe care products allows the leather to breathe. Suggested cleaning products include those made specifically for leather, such as saddle soap. If you use saddle soap, and follow the treatment with mink oil, you will almost always have great success in keeping your footwear looking like new. These products can be found in most areas where shoe care items are found. Goop hand cleaner which can be found in most automotive supplies stores is another great product for getting the leather clean, without damaging the product. Goop is waterless and is excellent for removing oil and grease from the surface of the leather. Pine gum will help to restore your shoes when they are the victim of small nicks, scratches and cuts. This product soaks into the leather and serves as an excellent camouflage. If the color of the leather has faded, pine gum will help to restore the color and appearance.<br />
<span id="more-19"></span><br />
If you often find that you are walking or working where there is a lot of moisture, you can provide some waterproofing for your leather shoes or boots. This will help to protect the footwear from salt stains, snow and from water. If shoes do get damp, store them on a shoe tree to dry, but never place the leather shoes close to direct heat such as a stove or fireplace unit. Beeswax provides excellent water-repellent properties for protecting your leather shoes from the elements. There are also waterproofing type products sold where shoe care products appear that will help protect your shoes against the elements.</p>
<p>Conditioning your footwear helps to maintain soft and supple leather. Preventing cracks in the surface of the leather means that less harmful agents can attack the leather. Keeping the leather soft means the shoes will fit more comfortably too. Lanolin is great for softening the leather, while emu oil restores the natural moisture of the leather by deep penetration into the shoe.</p>
<p>When you are cleaning and conditioning your shoes do not forget to take care of the inside of the shoe. Using Eucalyptus oil or Tea Tree oil prevents the deterioration of the stitching by fighting against mildew and mold in the interior of the shoe as well as in the top stitching.</p>
<p>Keep in mind that specialty leather products such as suede or patent leather have special products intended specifically for their care. For example, you would not want to use some of the oil or cream based products in caring for suede shoes. Often regular, gentle brushing to remove loose soil and a spray on suede cleaner will be just the thing for cleaning that type of leather.</p>
<p>If you find problems developing in the stitching or the soles of the show, or anywhere on the shoe in fact, put the cost of repairing the shoe against the cost of replace them and make a trip to the local repair shop for shoes. The price of a good repairman is well worth it in terms of lengthened shoe life.</p>
<p>Finally, many people have success in caring for their shoes with various household products not specifically created for leather shoes. For example, petroleum jelly rubbed gently into the leather then allowed to sit before a bit before being wiped off keeps leather uniform shoes looking great. Others swear by furniture polish sprayed on lightly and wiped down with a cloth.</p>
<p>The most important part of maintaining leather shoes is the daily condition, cleaning and care.</p>
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		<title>Simple Tips for Daily Skin Care</title>
		<link>http://www.caha-austin.org/simple-tips-for-daily-skin-care.html</link>
		<comments>http://www.caha-austin.org/simple-tips-for-daily-skin-care.html#comments</comments>
		<pubDate>Wed, 02 Sep 2009 12:41:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Acid Mantle]]></category>
		<category><![CDATA[Blemishes]]></category>
		<category><![CDATA[Countless Number]]></category>
		<category><![CDATA[Eye Makeup]]></category>
		<category><![CDATA[Face Makeup]]></category>
		<category><![CDATA[Facial Skin]]></category>
		<category><![CDATA[Foundations]]></category>
		<category><![CDATA[Hairline]]></category>
		<category><![CDATA[Hydration]]></category>
		<category><![CDATA[Jaw Line]]></category>
		<category><![CDATA[Lukewarm Water]]></category>
		<category><![CDATA[Maintenance Routine]]></category>
		<category><![CDATA[Makeup Remover]]></category>
		<category><![CDATA[Natural Ph]]></category>
		<category><![CDATA[Redu]]></category>
		<category><![CDATA[Sebum]]></category>
		<category><![CDATA[Skin Maintenance]]></category>
		<category><![CDATA[Skin Type]]></category>
		<category><![CDATA[skincare]]></category>
		<category><![CDATA[skincare routine]]></category>
		<category><![CDATA[Small Circles]]></category>
		<category><![CDATA[Soft Cloth]]></category>
		<category><![CDATA[Swipes]]></category>
		<category><![CDATA[wrinkles]]></category>

		<guid isPermaLink="false">http://www.caha-austin.org/?p=16</guid>
		<description><![CDATA[Once you have spent some time improving the health of your skin and giving it the tools it needs to rebuild itself, you can work on establishing the best possible maintenance routine.  Remember that habits are made in three to four weeks.  Start with what you know you can follow for those three weeks.  If [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Once you have spent some time improving the health of your skin and giving it the tools it needs to rebuild itself, you can work on establishing the best possible maintenance routine.  Remember that habits are made in three to four weeks.  Start with what you know you can follow for those three weeks.  If that means just working on establishing your skin maintenance routine for a month, then your hair routine, that’s fine.  Just don’t forget your foundational routine improving your nutrition, hydration and rest!</p>
<p>FACIAL SKIN MAINTENANCE</p>
<p>Cleansing</p>
<p>All makeup should be removed before bed each evening.  There are a countless number of products for cleaning your skin, with different formulas for each skin type.  Unless you use heavy makeup, it’s easiest to pick a cleanser that also removes makeup.  Another option is to just use makeup remover or oil on eye makeup, as foundations and blushers usually come off easily with most regular cleansers.  Either way, clean your facial skin every evening before bed, and again in the morning.  If you’ve cleaned your face properly in the evening, morning skin will just require a light washing to remove sebum and sweat and prepare your face for your makeup.</p>
<p>If using a water-based cleanser, wet your face with lukewarm water.  If using an oil-based cleanser, apply directly to dry skin.</p>
<p>Using your fingers or a soft cloth, gently apply cleanser in small circles over your face, working from your nose to your hairline.  Don’t forget to apply cleanser to your neck, using soft swipes upward towards the jaw line.  Be careful not to pull or stretch the skin when cleansing.</p>
<p>Rinse thoroughly with lukewarm water.  If you are planning to take a shower or bath, apply your cleanser before getting into the shower/tub to give it a few minutes to work on your skin.<br />
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Toning</p>
<p>Toning restores the skin’s natural pH and provides a protective acid mantle that makes the skin stronger.  It helps remove any cleanser residue and reduces the size of pores.  Depending on your skin type, toners will range from gentle acidic formulations to highly antiseptic formulas.</p>
<p>Soak a cosmetic pad liberally with your toner and gently wipe your face from your nose outward and over the forehead.  Don’t forget your neck.  You can use cotton balls, but cotton cosmetic pads are easier.  You should avoid the delicate skin around your eyes unless using a very gentle toning formula that contains absolutely no alcohol or peroxide and only then to remove oil and dirt from the eyebrows.</p>
<p>Protecting</p>
<p>Your skin should be protected from harmful UV rays daily.  “Protecting” is a two-step process.  The first part of the process is providing your skin with antioxidants and ingredients that will help it protect itself by maintaining natural protective enzymes.  The second part is providing it with sunscreen protection.</p>
<p>If you are going to use a vitamin/nutrient antioxidant solution or serum, you can soak a cotton ball with your solution and apply to face, patting your “problem areas” first, then gently wiping over the rest of your face.  Apply to neck in upward motion.  If using a commercial antioxidant serum, follow manufacturer’s directions.</p>
<p>Moisturizing</p>
<p>As women get older, their natural sebum production slows.  Skin needs inner and outer hydration to maintain is strength, flexibility and integrity.   Moisturizers also reduce the risk of mechanical damage to the skin, by reducing friction and reducing the chance the skin will be stretched or torn by contact.</p>
<p>You can protect and moisturize in one step, but use an all-inclusive skin lotion that provides vitamins C, E, and A, and oils to moisturize and a sun block.  You can also provide your own antioxidant protection by applying solutions of nutrient vitamins/herbs to your skin, then using a moisturizing sunscreen.  We’ll show you more about which ones to chose and how to apply them in later chapters.</p>
<p>Apply moisturizer lightly to face in outward motions.  Apply to neck in upward motions.  Be careful not to pull or stretch your skin.  For daytime, if your moisturizer does not already contain sun protection, apply a grease-free sunscreen to your face, throat, as well as all body skin exposed to the sun.</p>
<p>Exfoliate</p>
<p>As your skin grows and repairs itself, the outer layer of dead cells slough off.  To expedite this process and get to the fresher, newer cells below, it’s recommended that you exfoliate your skin at least once a week.  There are basically two ways of doing this, mechanically and chemically.  For mechanical exfoliation, you can use a good skin scrub, a microdermabrasion cream or a loufah pad.  Chemically, you can use one of the common acidic exfoliating preparations, glycolic acid peels, lactic acid peels, alpha-hydroxy, etc.  Some skin cleansers come with this step built right inside the formula.  Your skin type will determine how often you should exfoliate and which method you should use.  Irritated skin, like that with acne, eczema or rosacea will not appreciate the heavy scrubbing of mechanical exfoliants, and even a chemical formula may be too irritating for more than occasional use.  Older skin that is highly sun-damaged may require either or both methods, perhaps more often, to remove the layers of damaged skin and help stimulate the production of healthy collagen structures in the deeper layers of the skin.  Again, we’ll show you how to determine how often and which method of exfoliation will work best for you.</p>
<p>Whatever formula you plan to use, exfoliants should be applied similar to cleansers.  If you are using a chemical peel, avoid “scrubbing” your skin, let the chemicals do the work.  If using a scrub, apply VERY light pressure, and work in tiny circles.  Again, be careful not to pull or stretch the skin.</p>
<p>Most exfoliants will require some time to “work”.  Applying exfoliants right before showering is a good idea, because you can rinse them off under the shower, which helps in removing any residue.</p>
<p>Masks</p>
<p>Facial masks serve several purposes, the most important one being the deep cleaning of pores.  Masks are also made for super-hydration, the increase of circulation and for sheer enjoyment.  Which kind you use and how often will be determined by your skin type and your results using the P-Method.  Generally, it is a good idea to use a deep cleansing clay-based mask at least once a week.  Various cosmetic clays are used in these masks because they “pull” and absorb impurities, dirt and dried sebum out of your pores, allowing sebum to flow naturally and smoothly, brightening the appearance of the skin, helping to prevent acne infections, and improving the texture of your skin.  Several types of clay masks are available for every skin moisture type.</p>
<p>Apply the mask gently and allow it to dry.  Most clay masks will require 10-15 minutes to absorb all the impurities and wastes from your pores.  Rinse the mask off gently with fingertips – don’t pull.  Again, it’s a good idea to apply these before getting into the shower.</p>
<p>After exfoliating or using a mask, tone, protect and moisturize your skin.</p>
<p>Example Routines</p>
<p>MORNING:<br />
Cleanse:  Use a gentle cleanser to remove any sweat or sebum from your skin.<br />
Tone:  Use the proper toner for your skin type. Using toner will help your makeup go on smoother.<br />
Moisturize:  Use a non-oily moisturizer if wearing makeup.  The combination of an oily moisturizer and foundation can make a made up face look cakey and greasy within a few hours – even on dry aged skin.  If you don’t wear makeup, you can use an oilier moisturizer.<br />
Protect:  Absolutely necessary – use a sunblock of at least 15 SPF daily (unless you work the graveyard shift).  Even the darkest skin should be protected from the harmful rays of the sun.  Sun protection can also be found in some commercial foundation formulas. If you use a moisturizer or foundation with a built-in sunblock of at least 15 SPF, you do not need to add a separate sunblock, though you should reapply these throughout the day.</p>
<p>EVENING:<br />
Cleanse:  Cleanse your skin thoroughly before bed at night.   Remove all makeup and use a cleanser that is right for your skin type.<br />
Tone:  Use a toner to remove cleanser reside and restore pH balance.<br />
Protect:  Add any anti-oxidant serum to your skin and allow to soak in (may be combined with your moisturizer.<br />
Moisturizer:  Add any special eye cream plus skin moisturizers gently to your skin.</p>
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		<item>
		<title>Skin Care Tips To Give You Radiant Skin</title>
		<link>http://www.caha-austin.org/skin-care-tips-to-give-you-radiant-skin.html</link>
		<comments>http://www.caha-austin.org/skin-care-tips-to-give-you-radiant-skin.html#comments</comments>
		<pubDate>Fri, 28 Aug 2009 12:39:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Aromatic Herb]]></category>
		<category><![CDATA[Beautiful Glow]]></category>
		<category><![CDATA[Blemishes]]></category>
		<category><![CDATA[Boiling Water]]></category>
		<category><![CDATA[Cool Water]]></category>
		<category><![CDATA[Enlarged Pores]]></category>
		<category><![CDATA[Facial Masks]]></category>
		<category><![CDATA[Fifteen Minutes]]></category>
		<category><![CDATA[Healthy Skin]]></category>
		<category><![CDATA[Milk Mixture]]></category>
		<category><![CDATA[Natural Mask]]></category>
		<category><![CDATA[Radiant Skin]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Skin Care Products]]></category>
		<category><![CDATA[Skin Care Tips]]></category>
		<category><![CDATA[Skin Treatments]]></category>
		<category><![CDATA[Smooth Complexion]]></category>
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		<category><![CDATA[Teaspoons]]></category>
		<category><![CDATA[Warm Water]]></category>
		<category><![CDATA[Water Splash]]></category>

		<guid isPermaLink="false">http://www.caha-austin.org/?p=14</guid>
		<description><![CDATA[Most skin care products and treatments target specific problems like blemishes, enlarged pores, dryness, wrinkles, or sagging. This can lead to the erroneous belief that clear, firm, smooth skin is always at its best. However, the people who benefit the most from many skin treatments and facial masks are people who already have healthy skin [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Most skin care products and treatments target specific problems like blemishes, enlarged pores, dryness, wrinkles, or sagging. This can lead to the erroneous belief that clear, firm, smooth skin is always at its best. However, the people who benefit the most from many skin treatments and facial masks are people who already have healthy skin and want to make it even more radiant. An intensive moisturizing session or a fruit based mask full of valuable nutrients can infuse your face with a beautiful glow you may never even have dreamed of. People with healthy skin don’t always realize that there is more they can do to play up this feature. If you have good skin, it is time to ask yourself what you can do to make it great.</p>
<p>One mask that works wonders on a clear, smooth complexion is a simple mixture of two teaspoons of milk and two tablespoons of honey. To try this relaxing treatment, steam your pores open by letting your face hover a few inches above the surface of a bowl filled with boiling water. Add a few teaspoons of an aromatic herb like lavender for an exquisite scent, and drape a towel over your head to stop the steam and the scent from escaping. Close your eyes and breathe deeply for five to ten minutes. This will open your pores, which makes it possible for your mask to penetrate deeply into your skin and deliver the moisture and nutrients that will increase your skin’s glow. Apply the honey and milk mixture with your fingertips, smoothing it over your face and throat. Relax for ten to fifteen minutes, letting this sweet mask do its work. Then, rinse away the mixture with warm water, splash your face with cool water to snap your pores shut again, and gently pat your skin dry.<br />
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Use this honey mask or another relaxing all natural mask treatment on a weekly basis to help bring your skin to a new level of beauty. By putting a bit of extra effort into caring for your skin, you can turn your healthy complexion into a tremendous beauty asset. Beauty trends come and go, but great skin is always in style, so making sure your skin is at its peak radiance is always worth the trouble. By taking just twenty minutes once a week to help your skin stay replenished and vibrant, you can look forward to compliments on your skin every single day.</p>
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